The Greek God Program 2.0 is here for you to build this movie star physique while enjoying life. What's going on is that most people don't focus on what's really important, and that's three key factors. They're adding size to their legs and hips, but their upper body still looks more or less the same. They're doing tons of squats and deadlifts. The third thing that happens is people focus on doing too much volume in the wrong areas. They're eating every two or three hours, but they're not seeing substantial, tangible results. They're training five to six days a week. The second thing that happens is people just spin their wheels over and over again. But to build muscle AND stay lean is very difficult. They mistake 20 pounds as 20 pounds of muscle, when, really, it's probably 10 pounds of muscle and 10 pounds of fat.Īnyone can do that. Always be eating and just put on that size. Most muscle building gurus talk about eating ridiculous amounts of calories. That's because they put on fat to go with the muscle. Their chest lacks that square, plate-of-armor look. They don't have that crisp, Greek God physique they were originally going for. Either they put on size, but they put on all this fat to go along with it now, they don't really have the physique they're after. They go on different muscle-building programs and one of three things happen. Unfortunately, very few people have been able to actually achieve this.
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